About

Alexa Cooksey, CHN

Hi! I’m Alexa. Lover of all things chocolate and carbs. I’m a Certified Holistic Nutritionist with a non-diet approach to healthy eating and living. I received my Nutritionist Certification from AFPA in 2019 and began my nutrition business shortly after. My approach is unique and combines various principles such as food freedom, mindful eating, balancing blood sugar, and intuitive eating but is always centered around scientific backed research and evidence about food, health, and nutrition. I believe education = empowerment.

I specialize in working with women who are confused and overwhelmed with trying to eat healthy and are tired of doing restrictive diet after diet, discover how to properly nourish their body with confidence so they can ditch diets for good, make peace with food and their body, and actually ENJOY their healthy lifestyle.

My goal is to help women feel healthier, more empowered, more in control of their health, and more educated going forward after our time together…and most importantly ditch the diets FOR GOOD and find freedom from diet culture.